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YD
Question Practice

What is a benefit of integrating yoga into daily life?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Yoga for Daily Life
Question Bank

What is a benefit of integrati...

Single Answer MCQ
Q-00157653

What is a benefit of integrating yoga into daily life?

1

Enhancing competition

2

Improving stress management

3

Focusing only on physical fitness

4

Ignoring mental health

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the main teaching of Karma Yoga as described by Shri Krishna?

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Q2.

According to the Bhagavad Gita, yoga is described as which of the following?

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Q3.

What does the term 'Pancha Kosha' refer to?

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Q4.

Which layer is NOT part of the Pancha Kosha framework?

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