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YD
Question Practice

Which of the following best describes the concept of 'Dharana' in Ashtanga Yoga?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Yoga for Daily Life
Question Bank

Which of the following best de...

Single Answer MCQ
Q-00157760

Which of the following best describes the concept of 'Dharana' in Ashtanga Yoga?

1

Concentration on a single point or idea

2

Meditation without distraction

3

Moral principles and guidelines

4

Breath control and energy management

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