Which of the following practices is best for calming an overactive mind?

Hatha Yoga

Meditation and breathing techniques

Surya Namaskar

Team sports

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What is the main teaching of Karma Yoga as described by Shri Krishna?

Q2.

According to the Bhagavad Gita, yoga is described as which of the following?

Q3.

What does the term 'Pancha Kosha' refer to?

Q4.

Which layer is NOT part of the Pancha Kosha framework?