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YD
Question Practice

Why is calmness emphasized in yoga practice according to the chapter?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Yoga for Daily Life
Question Bank

Why is calmness emphasized in ...

Single Answer MCQ
Q-00157643

Why is calmness emphasized in yoga practice according to the chapter?

1

It reduces physical exertion

2

It enhances focus and efficiency

3

It makes the practice easier

4

It is a traditional belief

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Keep Practising

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