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Question Practice

How do forward bends influence the body during practice?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Yoga Sadhana
Question Bank

How do forward bends influence...

Single Answer MCQ
Q-00157859

How do forward bends influence the body during practice?

1

Strengthen the legs

2

Improve spinal flexibility

3

Increase heart rate

4

Enhance upper body power

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