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Question Practice

What do Sūkshma Vyāyāma and Śithilīkarana Vyāyāma help with in yoga?

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MCQ_SA

Physical Education and Well Being

What do Sūkshma Vyāyāma and Śi...

Single Answer MCQ

Q-00157789

What do Sūkshma Vyāyāma and Śithilīkarana Vyāyāma help with in yoga?

1

Cool down after practice

2

Prepare the body for yoga practice

3

Focus on breathing

4

Final relaxation postures

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