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Question Practice

What is one benefit of practicing Sūkshma Vyāyāma regularly?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Yoga Sadhana
Question Bank

What is one benefit of practic...

Single Answer MCQ
Q-00157840

What is one benefit of practicing Sūkshma Vyāyāma regularly?

1

Improves cardiorespiratory endurance

2

Enhances flexibility and strength

3

Builds muscle mass

4

Increases speed

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