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Question Practice

What is the main purpose of doing warm-up exercises like Sūksma Vyāyāma?

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MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Yoga Sadhana
Question Bank

What is the main purpose of do...

Single Answer MCQ
Q-00157817

What is the main purpose of doing warm-up exercises like Sūksma Vyāyāma?

1

To lose weight quickly

2

To prepare the body for Āsana practice

3

To impress others with flexibility

4

To show off strength

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