What is the recommended way to breathe while practicing yoga?

Hold your breath tightly

Breathe through your mouth

Breathe normally through your nose

Take quick shallow breaths

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

Why is it important to warm up before practicing yoga?

Q2.

What is the term used for the practice of yoga postures?

Q3.

What should you do if you feel unwell during yoga practice?

Q4.

Which of the following activities is NOT a component of Yoga Sadhana?