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Question Practice

What role does relaxation play during yoga practice?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

What role does relaxation play...

Single Answer MCQ

Q-00157791

What role does relaxation play during yoga practice?

1

It is not needed

2

It helps in muscle recovery and focus

3

It distracts from serious practice

4

It slows down the process

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What is the term used for the practice of yoga postures?

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Q4.

What should you do if you feel unwell during yoga practice?

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