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Question Practice

Why is breathing important during Sūrya Namaskāra?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Yoga Sadhana
Question Bank

Why is breathing important dur...

Single Answer MCQ
Q-00157884

Why is breathing important during Sūrya Namaskāra?

1

It increases speed of practice

2

It helps in muscle relaxation and focus

3

It is not necessary

4

It makes postures easier

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