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Question Practice

Why is it important to be aware of your breath during yoga?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Why is it important to be awar...

Single Answer MCQ

Q-00157785

Why is it important to be aware of your breath during yoga?

1

It distracts you from your thoughts

2

It helps enhance muscle stretch and relaxation

3

You should only focus on breathing deeply

4

It is not important

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Keep Practising

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Q1.

What is the recommended way to breathe while practicing yoga?

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Q2.

Why is it important to warm up before practicing yoga?

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What is the term used for the practice of yoga postures?

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Q4.

What should you do if you feel unwell during yoga practice?

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