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Question Practice

Why is it important to focus on alignment during Āsana practice?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Why is it important to focus o...

Single Answer MCQ

Q-00157805

Why is it important to focus on alignment during Āsana practice?

1

To impress others

2

To avoid injury and enhance benefits

3

To appear flexible

4

It's not important at all

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