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Question Practice

Why is it important to warm up before practicing yoga?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Physical Education and Well Being
Khel Yatra
Yoga Sadhana
Question Bank

Why is it important to warm up...

Single Answer MCQ
Q-00157771

Why is it important to warm up before practicing yoga?

1

To show off your flexibility

2

To prepare your body and reduce the risk of injury

3

To impress your teacher

4

To increase your heart rate drastically

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Keep Practising

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Q1.

What is the recommended way to breathe while practicing yoga?

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Q2.

What is the term used for the practice of yoga postures?

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Q3.

What should you do if you feel unwell during yoga practice?

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Q4.

Which of the following activities is NOT a component of Yoga Sadhana?

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