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Question Practice

What does physical fitness primarily improve according to health guidelines?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Vocational Education
Kaushal Bodh
Family Health Handbook
Question Bank

What does physical fitness pri...

Single Answer MCQ
Q-00158729

What does physical fitness primarily improve according to health guidelines?

1

Only muscle size

2

Overall health and well-being

3

Sleep only

4

Mental challenges

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