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Question Practice

What should you avoid doing to ensure good sleep hygiene?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Vocational Education
Kaushal Bodh
Family Health Handbook
Question Bank

What should you avoid doing to...

Single Answer MCQ
Q-00158736

What should you avoid doing to ensure good sleep hygiene?

1

Establish a bedtime routine

2

Use the bed for studying

3

Keep the bedroom dark

4

Limit caffeine intake in the afternoon

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