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Question Practice

Why is regular exercise important for mental well-being?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 7
Vocational Education
Kaushal Bodh
Family Health Handbook
Question Bank

Why is regular exercise import...

Single Answer MCQ
Q-00158705

Why is regular exercise important for mental well-being?

1

It provides social interaction

2

It improves sleep quality

3

It releases endorphins

4

It reduces food intake

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