How does participating in dance help in expressing emotions?

By limiting emotional representation

Encouraging individuals to mask their feelings

Providing a creative outlet for both positive and negative emotions

Focusing solely on physical fitness

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Q1.

What does the term 'prāna' refer to in yogic philosophy?

Q2.

Which practice involves the flow of breath through inhalation and exhalation?

Q3.

How does breath influence dance movements?

Q4.

In dance, when does the body usually stretch or expand?