What is the primary benefit of relaxing through breath in a static dance posture?

Enhancing muscular strength

Improving balance

Increasing speed

Allowing loud expressions

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Q1.

What does the term 'prāna' refer to in yogic philosophy?

Q2.

Which practice involves the flow of breath through inhalation and exhalation?

Q3.

How does breath influence dance movements?

Q4.

In dance, when does the body usually stretch or expand?