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M
Question Practice

What is one benefit of performing torso twists in a warm-up?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
11-Point Match
Question Bank

What is one benefit of perform...

Single Answer MCQ
Q-00165510

What is one benefit of performing torso twists in a warm-up?

1

Improves focus

2

Enhances cardiovascular endurance

3

Prepares the spine for movement

4

Strengthens arm muscles

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