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AA
Question Practice

During endurance training, which muscle fibers are primarily utilized?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Adapt and Achieve
Question Bank

During endurance training, whi...

Single Answer MCQ
Q-00161564

During endurance training, which muscle fibers are primarily utilized?

1

Type I (slow-twitch) fibers

2

Type II (fast-twitch) fibers

3

Type III fibers

4

Type IV fibers

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Q1.

What is the primary benefit of endurance training?

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Q2.

Which activity best represents an endurance training exercise?

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Q3.

Endurance training primarily improves which of the following body systems?

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Q4.

Which of the following is a potential misconception about endurance training?

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