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Question Practice

What is a recommended method to improve endurance over time?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Adapt and Achieve
Question Bank

What is a recommended method t...

Single Answer MCQ
Q-00161565

What is a recommended method to improve endurance over time?

1

Stop training if tired

2

Gradually increase workout duration

3

Always train at maximum effort

4

Avoid variety in workouts

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Q1.

What is the primary benefit of endurance training?

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Q2.

Which activity best represents an endurance training exercise?

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Q3.

Endurance training primarily improves which of the following body systems?

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Q4.

Which of the following is a potential misconception about endurance training?

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