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Question Practice

What is the primary benefit of strength training for the musculoskeletal system?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Adapt and Achieve
Question Bank

What is the primary benefit of...

Single Answer MCQ
Q-00161557

What is the primary benefit of strength training for the musculoskeletal system?

1

Improved flexibility

2

Increased muscle flexibility

3

Strengthened bones and muscles

4

Enhanced cardiovascular endurance

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