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Question Practice

Which of the following is a common benefit of flexibility training?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Adapt and Achieve
Question Bank

Which of the following is a co...

Single Answer MCQ
Q-00161622

Which of the following is a common benefit of flexibility training?

1

Increased muscle mass

2

Reduced risk of injury

3

Improved aerobic capacity

4

Enhanced bone strength

Previous QuestionNext Question
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