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AA
Question Practice

Which of the following statements about hydration and endurance is true?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Adapt and Achieve
Question Bank

Which of the following stateme...

Single Answer MCQ
Q-00161562

Which of the following statements about hydration and endurance is true?

1

Hydration has little effect on performance.

2

Drinking water only before an activity is sufficient.

3

Staying hydrated is crucial for optimal performance.

4

Dehydration improves endurance performance.

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