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Question Practice

Which of the following statements about recovery is true?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Adapt and Achieve
Question Bank

Which of the following stateme...

Single Answer MCQ
Q-00161603

Which of the following statements about recovery is true?

1

Recovery is only necessary after strength training

2

Active recovery is less beneficial than rest

3

Recovery allows muscles to restore and adapt

4

Recovery should be avoided to build strength faster

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What is the primary benefit of endurance training?

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Which activity best represents an endurance training exercise?

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Endurance training primarily improves which of the following body systems?

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Q4.

Which of the following is a potential misconception about endurance training?

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