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Question Practice

Which phase is important after a strength training session to aid recovery?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Adapt and Achieve
Question Bank

Which phase is important after...

Single Answer MCQ
Q-00161566

Which phase is important after a strength training session to aid recovery?

1

Immediate consumption of energy drinks

2

Stretching and relaxation

3

High-intensity cardio

4

Skimping on hydration

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