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Question Practice

Why is it important to incorporate flexibility training into a fitness routine?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Adapt and Achieve
Question Bank

Why is it important to incorpo...

Single Answer MCQ
Q-00161625

Why is it important to incorporate flexibility training into a fitness routine?

1

To increase muscle strength

2

To boost metabolic rate

3

To improve recovery time

4

To enhance joint health

Previous QuestionNext Question
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