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Ā
Question Practice

After completing a session of sitting āsanas, which practice is often recommended?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Āsanā
Question Bank

After completing a session of ...

Single Answer MCQ
Q-00165814

After completing a session of sitting āsanas, which practice is often recommended?

1

Standing āsana

2

Dynamic stretching

3

Relaxation posture

4

Cardio exercise

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

Single Answer MCQ
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Q2.

Which of the following postures is categorized as a meditative Āsana?

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Q3.

What does the term 'Sthira' in Āsana practice mean?

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Q4.

Which of the following is NOT a benefit of performing Āsanas regularly?

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