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Question Practice

During āsana practice, what should you do if you feel strain?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

During āsana practice, what sh...

Single Answer MCQ

Q-00165742

During āsana practice, what should you do if you feel strain?

1

Push through the pain

2

Pause and adjust your position

3

Ignore it

4

Stop practicing entirely

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

Single Answer MCQ

View explanation

Q2.

Which of the following postures is categorized as a meditative Āsana?

Single Answer MCQ

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Q3.

What does the term 'Sthira' in Āsana practice mean?

Single Answer MCQ

View explanation

Q4.

Which of the following is NOT a benefit of performing Āsanas regularly?

Single Answer MCQ

View explanation