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Ā
Question Practice

How can regular practice of Āsanas benefit concentration?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Āsanā
Question Bank

How can regular practice of Ās...

Single Answer MCQ
Q-00165724

How can regular practice of Āsanas benefit concentration?

1

By causing distractions.

2

By increasing relaxation.

3

By reducing energy levels.

4

By promoting anxiety.

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

Single Answer MCQ
View explanation
Q2.

Which of the following postures is categorized as a meditative Āsana?

Single Answer MCQ
View explanation
Q3.

What does the term 'Sthira' in Āsana practice mean?

Single Answer MCQ
View explanation
Q4.

Which of the following is NOT a benefit of performing Āsanas regularly?

Single Answer MCQ
View explanation