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Ā

Question Practice

If a student practices Āsanas regularly, what can they expect?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

If a student practices Āsanas ...

Single Answer MCQ

Q-00165746

If a student practices Āsanas regularly, what can they expect?

1

Immediate mastery of difficult poses

2

Gradual improvement in physical and mental well-being

3

To reduce all stress immediately

4

No change in their body

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Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

Single Answer MCQ

View explanation

Q2.

Which of the following postures is categorized as a meditative Āsana?

Single Answer MCQ

View explanation

Q3.

What does the term 'Sthira' in Āsana practice mean?

Single Answer MCQ

View explanation

Q4.

Which of the following is NOT a benefit of performing Āsanas regularly?

Single Answer MCQ

View explanation