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Ā
Question Practice

What benefit does chanting the Sun's names during Sūrya Namaskāra provide?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Āsanā
Question Bank

What benefit does chanting the...

Single Answer MCQ
Q-00165756

What benefit does chanting the Sun's names during Sūrya Namaskāra provide?

1

Increases immediate physical strength

2

Instills positive qualities and clarifies the mind

3

Improves singing abilities

4

Enhances flexibility instantly

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

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Q2.

Which of the following postures is categorized as a meditative Āsana?

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Q3.

What does the term 'Sthira' in Āsana practice mean?

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Q4.

Which of the following is NOT a benefit of performing Āsanas regularly?

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