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Ā
Question Practice

What is a vital aspect of engaging your mind during āsana practice?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Āsanā
Question Bank

What is a vital aspect of enga...

Single Answer MCQ
Q-00165750

What is a vital aspect of engaging your mind during āsana practice?

1

Thinking about daily worries

2

Focusing solely on physical performance

3

Maintaining a calm and present mindset

4

Planning your day

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

Single Answer MCQ
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Q2.

Which of the following postures is categorized as a meditative Āsana?

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Q3.

What does the term 'Sthira' in Āsana practice mean?

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Q4.

Which of the following is NOT a benefit of performing Āsanas regularly?

Single Answer MCQ
View explanation