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Ā
Question Practice

What is an effective way to enhance the benefits of āsanas?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Āsanā
Question Bank

What is an effective way to en...

Single Answer MCQ
Q-00165779

What is an effective way to enhance the benefits of āsanas?

1

Practice sporadically

2

Increase practice duration and consistency

3

Focus only on new poses

4

Avoid relaxation after practice

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

Single Answer MCQ
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Q2.

Which of the following postures is categorized as a meditative Āsana?

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Q3.

What does the term 'Sthira' in Āsana practice mean?

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Q4.

Which of the following is NOT a benefit of performing Āsanas regularly?

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