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Ā
Question Practice

What is an important aspect of performing Āsanas effectively?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Āsanā
Question Bank

What is an important aspect of...

Single Answer MCQ
Q-00165725

What is an important aspect of performing Āsanas effectively?

1

Hurrying through the poses

2

Practicing without guidance

3

Maintaining a steady and comfortable posture

4

Ignoring breath control

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

Single Answer MCQ
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Q2.

Which of the following postures is categorized as a meditative Āsana?

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Q3.

What does the term 'Sthira' in Āsana practice mean?

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Q4.

Which of the following is NOT a benefit of performing Āsanas regularly?

Single Answer MCQ
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