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Ā

Question Practice

What is the best way to breathe during āsanā practice?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

What is the best way to breath...

Single Answer MCQ

Q-00165788

What is the best way to breathe during āsanā practice?

1

Breathe rapidly through the mouth

2

Hold your breath

3

Breathe slowly and deeply through the nose

4

Breathe irregularly

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

Single Answer MCQ

View explanation

Q2.

Which of the following postures is categorized as a meditative Āsana?

Single Answer MCQ

View explanation

Q3.

What does the term 'Sthira' in Āsana practice mean?

Single Answer MCQ

View explanation

Q4.

Which of the following is NOT a benefit of performing Āsanas regularly?

Single Answer MCQ

View explanation