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Ā
Question Practice

Which of the following best describes the overall flow of Sūrya Namaskāra?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Āsanā
Question Bank

Which of the following best de...

Single Answer MCQ
Q-00165766

Which of the following best describes the overall flow of Sūrya Namaskāra?

1

Isolated poses with no connection

2

A sequence of movements promoting transitions

3

Only focused on physical posture

4

A static meditation practice

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

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Q2.

Which of the following postures is categorized as a meditative Āsana?

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Q3.

What does the term 'Sthira' in Āsana practice mean?

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Q4.

Which of the following is NOT a benefit of performing Āsanas regularly?

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