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Ā
Question Practice

Which of the following is a component of āsana practice that contributes to mental well-being?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Āsanā
Question Bank

Which of the following is a co...

Single Answer MCQ
Q-00165782

Which of the following is a component of āsana practice that contributes to mental well-being?

1

Repetitive movements

2

Calm breathing

3

Competitive spirit

4

Muscle tension

Previous QuestionNext Question
Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

Single Answer MCQ
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Q2.

Which of the following postures is categorized as a meditative Āsana?

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Q3.

What does the term 'Sthira' in Āsana practice mean?

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Q4.

Which of the following is NOT a benefit of performing Āsanas regularly?

Single Answer MCQ
View explanation