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Ā
Question Practice

Which of the following is NOT a benefit of performing Āsanas regularly?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Āsanā
Question Bank

Which of the following is NOT ...

Single Answer MCQ
Q-00165683

Which of the following is NOT a benefit of performing Āsanas regularly?

1

Increased flexibility

2

Muscle growth

3

Enhanced concentration

4

Improved posture

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of performing Āsanas?

Single Answer MCQ
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Q2.

Which of the following postures is categorized as a meditative Āsana?

Single Answer MCQ
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Q3.

What does the term 'Sthira' in Āsana practice mean?

Single Answer MCQ
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Q4.

In Sūrya Namaskāra, what is often chanted at the beginning of each round?

Single Answer MCQ
View explanation