Which posture should be taken after finishing a session of sitting āsanas?

Question

Edzy · Accepted Answer

After completing a session of sitting āsanas, it is beneficial to rest in Śhavāsana. This posture helps in relaxation and recovery. The other options are active postures.

Which posture should be taken after finishing a session of sitting āsanas?

Which posture should be taken after finishing a session of sitting āsanas?

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