Which muscle group is primarily engaged during the backhand push?

Leg muscles

Core muscles

Shoulder and arm muscles

Feet and ankle muscles

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Q1.

What is the ideal foot positioning for the backhand push stance?

Q2.

Why should knees be bent during the backhand push?

Q3.

In the backhand push, which foot position is slightly advanced?

Q4.

How does the stance affect the effectiveness of the backhand push?