Which of the following best describes the stance needed before executing a backhand push?

Feet together and leaning back

Feet shoulder-width apart and knees bent

Standing on one foot

Feet wide apart and straight legs

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Q1.

What is the ideal foot positioning for the backhand push stance?

Q2.

Why should knees be bent during the backhand push?

Q3.

In the backhand push, which foot position is slightly advanced?

Q4.

How does the stance affect the effectiveness of the backhand push?