What is a key physical activity included in Baraf Pānī for warming up?

Stretching hip muscles

Running laps

Playing tag

Building strength

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Q1.

What term describes the person who is being bullied?

Q2.

Which role takes action to support the victim during bullying?

Q3.

What do bystanders typically do when they witness bullying?

Q4.

In the context of Baraf Pānī, how can bystanders become upstanders?