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Question Practice

Which of the following activities is NOT part of Zone 3?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Breathing in Action

Which of the following activit...

Single Answer MCQ

Q-00161352

Which of the following activities is NOT part of Zone 3?

1

Doing burpees for 30 seconds

2

Walking in place

3

Sprinting for 30 meters

4

Performing high-intensity interval training

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Q1.

What is Zone 1 in the activity zones?

Single Answer MCQ

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Q2.

Which activity is appropriate for Zone 2?

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Q3.

What measurement is taken to assess breathing before activities?

Single Answer MCQ

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Q4.

Why is it important to measure pulse rate at rest?

Single Answer MCQ

View explanation