Single Answer MCQ
Q-00161289
Which technique is recommended for efficient breathing control during exercises?
1
Breathing in for 5 seconds and out for 2
2
Holding your breath for a long period
3
Breathing in for 3 seconds and out for 5
4
Only exhaling through the nose
Video Explanation
Answer
Solution:
Watch Video Solution
Login to get access
Keep Practising
Students who asked this also explored
Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.