Brand Logo
Login
Search
Brand Logo

Edzy for Classes 6-12

Edzy is a personal AI tutor for CBSE and State Board students, with curriculum-aligned guidance, practice, revision, and study plans that adapt to each learner.

  • Email: always@edzy.ai
  • Phone: +91 96256 68472
  • WhatsApp: +91 96256 68472
  • Address: Sector 63, Gurgaon, Haryana

Follow Edzy

Browse by Class

  • CBSE Class 6
  • CBSE Class 7
  • CBSE Class 8
  • CBSE Class 9
  • CBSE Class 10
  • CBSE Class 11
  • CBSE Class 12
Explore the CBSE resource hub

Explore Edzy

  • Study Resources
  • Free Study Tools
  • Best Apps for Board Exams
  • Edzy vs ChatGPT
  • About Us
  • Why We Built Edzy
  • Blog
  • CBSE AI Tutor

Support & Legal

  • Help & FAQs
  • Accessibility
  • Privacy Policy
  • Terms & Conditions
  • Refund Policy
  • Cookie Policy
  • Site Directory

© 2026 Edzy. All rights reserved.

Curriculum-aligned learning paths for students in Classes 6-12.

BA
Question Practice

Which technique is recommended for efficient breathing control during exercises?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Breathing in Action
Question Bank

Which technique is recommended...

Single Answer MCQ
Q-00161289

Which technique is recommended for efficient breathing control during exercises?

1

Breathing in for 5 seconds and out for 2

2

Holding your breath for a long period

3

Breathing in for 3 seconds and out for 5

4

Only exhaling through the nose

Previous QuestionNext Question
Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is Zone 1 in the activity zones?

Single Answer MCQ
View explanation
Q2.

Which activity is appropriate for Zone 2?

Single Answer MCQ
View explanation
Q3.

What measurement is taken to assess breathing before activities?

Single Answer MCQ
View explanation
Q4.

Why is it important to measure pulse rate at rest?

Single Answer MCQ
View explanation