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CT
Question Practice

How does static stretching differ from dynamic stretching?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Chār Tālī
Question Bank

How does static stretching dif...

Single Answer MCQ
Q-00161035

How does static stretching differ from dynamic stretching?

1

Static stretching involves movement; dynamic does not

2

Dynamic stretching is held for longer periods

3

Static stretching helps in warming up; dynamic is for cooling down

4

Dynamic stretching incorporates movement; static does not

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