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Question Practice

Which type of stretching is recommended during the warm-up phase?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Which type of stretching is re...

Single Answer MCQ

Q-00161027

Which type of stretching is recommended during the warm-up phase?

1

Static stretching

2

Dynamic stretching

3

Ballistic stretching

4

Proprioceptive Neuromuscular Facilitation (PNF) stretching

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