How do cool-down activities support injury prevention?

By increasing flexibility and decreasing lactic acid buildup

By increasing muscle bulk

By fostering competitive spirit among students

By improving speed and agility

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What is the primary aim of the Conduction Relay?

Q2.

What sequence of movements is followed by Team A after gripping the object?

Q3.

What should be included in the warm-up before starting the Conduction Relay?

Q4.

How do students from Team B interact with the object brought by Team A?