Which cool-down activity primarily targets flexibility in the legs?

Hip flexor stretch

Walking lunges

Butterfly stretch

Jumping jacks

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary aim of the Conduction Relay?

Q2.

What sequence of movements is followed by Team A after gripping the object?

Q3.

What should be included in the warm-up before starting the Conduction Relay?

Q4.

How do students from Team B interact with the object brought by Team A?